InstructorBill De La Cruz
TypeOnline Course
PriceFree
Buy NowBook Now

Course Overview

Over the next six weeks, we’ll walk through a series of modules designed to guide you on a journey of personal growth and self-discovery. Each step in this process is meant to help you expand your awareness, deepen your ability to self-reflect, and begin noticing the patterns and choices that shape how you show up in your life and in your relationships.

This isn’t just a set of lessons—it’s a framework I’ve been developing and refining for over 20 years. It blends research, lived experience, and real-world practice into something that’s both practical and transformative. My goal is not only to share information, but to create a space where you feel encouraged, challenged, and supported as you put these insights into action.

I’m truly excited to share this process with you in this forum. By engaging fully, you’ll not only gain new perspectives, but also build skills that you can carry forward well beyond these six weeks. Let’s begin the work together.

Section 1Awareness
Lecture 1Welcome
Lecture 2Self Awareness Journey
Lecture 3Examining Ourselves
Lecture 4Impact vs. Intent
Lecture 5Goals
Lecture 6Personal Agreements
Lecture 7Daily Practice
Section 2 Realization
Lecture 8The Origination Point
Lecture 9Self Reflection
Section 3Creative Conflict Transformation
Lecture 10Conflict Transformation
Lecture 11Building Dynamic Conversation
Lecture 12Daily Practice
Lecture 13Types of Conflict
Lecture 14Approaching Conflict
Section 4Purposeful Conversation
Lecture 154 Steps to Purposeful Conversation
Lecture 16Daily Practice
Section 5Deep Listening
Lecture 17What is Deep Listening
Lecture 18Daily Practice
Section 6Self Protective Strategies
Lecture 19Self Protective Strategies
Lecture 20Joharry Window + Drama Triangle
Lecture 21Daily Practice